New research supports a brown fat theory that may provide scientists with a weight loss breakthrough. In mice, brown fat is tissue that burns large amounts of fat and creates significant weight loss. Until recently, scientists didn’t know if adult humans carry this fat or if it behaves the same way in human bodies that it does in mice. But a small study published this month in the Journal of Clinical Investigation, provides new evidence that it does.
Brown adipose tissue, or BAT, is literally fat that is brown in color. The tissue has more mitochondria that standard white fat which gives it a darker color. Mitochondria are the energy production centers in the body. Unlike white fat, the mitochondria in brown fat uses fat for energy and burns larger quantities of it than other tissue.
Brown Fat Theory in Humans and Mice
In mice, studies have shown that an increase in brown fat created significant weight loss because the tissue burned substantially more fat and calories. Two things created an increase of brown fat in mice: exercise and exposure to cold air.
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America is fat. Despite years of awareness campaigns, public service announcements and incessant ads for weight loss programs, obesity rates in the United States have remained at about 36 percent, according to a recent study published in the Journal of the American Medical Association.
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Learn the three factors needed to burn body fat and build muscle at the same time.
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Do you crave fatty foods? Your genes may be to blame. A new study shows that people who have more of a gene, identified as CD36, are more sensitive to the taste of fat than people who have less of it. In fact, people who had the highest levels of CD36 were 8 times more likely to detect fat in food than people who had less of the gene.
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Paula Deen’s s diabetes diagnosis won’t change her cooking style. The Food Network star, known for her high fat, indulgent recipes, told the Today show’s Al Roker that she will continue to cook and eat her signature dishes in moderation. During her appearance, she also announced that she will be the spokesperson for Victoza, a diabetes medication that is meant to be used along with a healthy diet and exercise.
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While losing weight, saving money and helping the environment may all seem like seperate tasks, with the right habits they can all be done at the same time.
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There are many health benefits when using the Acai Berries including losing weight naturally too. The best part is that there aren't any known side effects.
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Increase in the waistline is the best index for the weight gain and should not be ignored.
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One of the greatest predictors of adherence to an exercise program or diet is social support. People who have weight loss support are more likely to stay motivated and stay accountable when the going gets tough. But what do you do if the people around you don’t support your weight loss efforts? The answer is to get online and get connected.
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A new report about drinking revealed surprising facts about the alcohol consumption habits of Americans. According to the Centers for Disease Control and Prevention, one in six people binge drinks about four times per month. On average these drinkers consume eight drinks per binge.
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