It seems like there are a gazillion diet tricks floating around. This one's as easy as munching on a chocolate bar.

There are many weight loss and management methods. Not all methods are good though, and you have to find a weight management method that will work for you.

Finding alternatives for remembering Christmasses past may be the key to avoiding holiday weight gain.

Obesity and inflammation are closely linked. Lose weight and you can reduce pain and swelling from inflammation.

Scared about the impending gastric blowout that usually accompanies the Christmas and New Year festivities? A little food preparation can go a long way!

After the high of losing weight, hitting a weight loss plateau can be a downer. Here's how to embrace the plateau and then successfully get beyond it.

Two separate studies involving weight loss and chewing gum give mixed results.

In a December 6, 2011 press release, the FDA announced that they are warning 7 companies that market hCG diet products that they are violating federal law.

Weight loss can be much less stressful than most people think

In a December 6, 2011 press release, the FDA announced that they are warning 7 companies that market hCG diet products that they are violating federal law.