It may be a Saturday, but today’s swap involves two other days of the week … well, restaurants with other days of the week in their name.
If you order a BBQ Chicken Wrap at T.G.I. Friday’s you’ll be taking in what many of us allow for an entire day! Over 1,500 … or, 1,540 to be exact.
Switch over to one of my favorite eateries, Ruby Tuesday, and order a grilled chicken wrap for less than a third of the calories … 436 to be exact.
That’s a savings of 1,104 calories! Talk about saving room for dessert!
More: Ruby Tuesday Quick Guide
Saturday “Smart Swap!”: Tuesday or Friday? originally appeared on About.com Weight Loss on Saturday, March 6th, 2010 at 21:41:10.
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